Selecting or creating new Workouts

Workouts

Determine the test protocol:

• Add new workout
• Import new workout
• Drop file to import workout
• Last saved workout is opened automatically. Caution: The workout allways have to save!

You can import new workouts as .erg files and as .fit files.

Before you select a workout, please note the following points:
Ergometer preparation for testing & training
Preparation of the PowerControl Ergometer
Warm-up